Group Lessons

We believe that swimming is a life skill and that learning should be fun and enjoyable

Why Choose First Strokes?

At First Strokes, we believe that swimming is a life skill and that learning should always be fun, engaging and enjoyable. Our teaching philosophy is centred around helping every swimmer build confidence while progressing at a pace that is right for them.

• Montessori-inspired teaching approach – Every lesson is designed to encourage confidence, independence and enjoyment, regardless of ability.
• Lessons tailored to the individual – Our teachers adapt each lesson to suit every swimmer’s ability, even within a group environment.
• Small class sizes – Classes are limited to just 8 swimmers, ensuring every child receives personalised attention.
• Qualified teaching team – Every lesson is led by a fully qualified swimming teacher, with assistants in the water where required.
• Low instructor-to-swimmer ratios – Our proven teaching model helps build confidence, develop ability and accelerate progress, even for the most nervous beginners.
• Experienced teachers – Many of our instructors have competitive swimming backgrounds, bringing a wealth of knowledge and expertise to every lesson.
• Four convenient locations – Colchester, Billericay, Ipswich and Godmanchester.
• Inclusive swimming programmes – We offer dedicated SEN swimming sessions, ensuring everyone has the opportunity to learn to swim.
• Fully DBS-checked and first aid-trained instructors – Providing a safe, supportive and professional learning environment.
• A focus on water safety for life – We don’t just teach children to swim; we equip them with essential life-saving water safety skills and confidence in the water.

Start your swimming journey today!