Ipswich

Welcome to First Strokes – Ipswich

Our purpose-built Ipswich pool was officially opened by Olympic swimmer Sharron Davies MBE on Saturday 27th June 2015, and has been making waves in the local community ever since.

Designed with swimmers of all ages and abilities in mind, the pool offers a friendly, welcoming environment where everyone—from beginners to more advanced swimmers—can thrive. We run swimming lessons every day, and trial lessons are available on request to help you get started.

No membership required!

Our popular JUST SWIM sessions are open to the public—simply turn up and pay as you go. Whether you’re looking to build fitness, gain confidence in the water, or enjoy a relaxing swim, everyone is welcome.

But that’s not all…

Our Ipswich Centre also offers:

  • A welcoming café serving hot drinks and tasty treats

  • Swim Camp during the summer holidays—fun-filled sessions for children

  • Pool Parties at weekends, featuring a full hour in the pool with a giant inflatable, followed by time in our party room. You can even invite Sydney Starfish to join the celebration!

Pool Specifications:

  • Size: 18m x 7m

  • Depth: 0.9m to 1.5m

Contact Us:
📞 Phone: 01473 599066
📧 Email: [email protected]
📍 Address: Hadleigh Road, Sproughton, Ipswich, Suffolk, IP8 3AS

Meet the Team:

  • Centre Manager: Zoe

  • Duty Manager: Izzy

Whether you’re here to learn, swim, play, or party—we’re here to help every step (or stroke!) of the way.

Come and make a splash with us at First Strokes Ipswich!

Timetable:

 

The Coffee Shop – Relax While They Swim

We’re open every day and ready to welcome you with a warm drink—or a refreshing cold one if you prefer—and a well-deserved break.

While your little one enjoys their swimming lesson, why not take a moment for yourself? Our cosy on-site coffee shop is the perfect place to unwind, recharge, and enjoy some downtime.

We serve a delicious selection of hot and cold drinks, alongside a tempting range of sweet treats from some of the UK’s finest independent snack makers.

Here’s what’s on offer:

  • Freshly brewed teas, barista-style coffees, and indulgent hot chocolate

  • Chilled drinks including fizzy cans, Cawston Press juices, and refreshing iced teas

  • A handpicked variety of snacks and baked treats from Snak Shed, The Yorkshire Flapjack Company, and Original Biscuit Bakers

  • A range of ice creams—perfect for a warm summer’s day

  • Comfortable seating and a relaxed, family-friendly atmosphere

Whether you’re waiting, relaxing after a swim, or just fancy a treat, our coffee shop is a welcoming spot to enjoy something tasty.

Come in, take a seat, and treat yourself—you’ve earned it!

Find out how you can be a Barista for a day! Click here for details

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    Underwater Photography... Watch this space and we we keep you posted of the next set of dates!