Benefit from swimming today! Did you know?
Swimming is the best exercise for muscle toning as water is 12 times as dense as air, swimming is a far more effective way of toning your muscles than any other form of cardiovascular exercise that you can do on land.
- Swimming forces you to work on your breathing
- You can work out for longer with less stress on your body
- Swimming is a great way to get flexible
- Gliding through the water helps mental tranquility and releases tension
Swimming is fun for everyone and with our JUST SWIM membership you can come swimming every day for just £30 per month.
We also have pay as you swim available for those last minute.com. You can turn up at any of our timetabled sessions and and enjoy a swim.
Adults £6.00, Children over 3yrs £4.00, Family swim (2x adults & 2x Children) £15.00 and children under 3yrs come in for free.
So what are you waiting for ‘come on in the water is fine’!